Arnold’s method is a program for bodybuilding 2672 Training methods Arnie is still popular among athletes. Learn all the secrets of Arnold Schwarzenegger’s training program by reading our article. Often non-standard solutions can bring outstanding results. Bodybuilding is no exception, as for constant progress athletes need to experiment. However, very often athletes move along a well-trodden track, using constantly the same exercises. As a result, many gifted
